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I Am the Ruler of Catching Colds – and I Can Tell You How to Avoid One

At this point last year, I was on a TV programme in the company of three performers. Present were a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in a Surrey location. It had been a good night, however at that moment, to break the silence, I pondered ways to dodge the common cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

The Response from the Three Performers

At mention of my night out, the group of artists in the TV green room responded in two ways. Firstly, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds that understandable due to their profession was almost an obsession. That makes sense, yet I'm personally involved – preventing colds is crucial for me as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I firmly believe it. My colds last longer. My nose is more blocked, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My family, alert to the initial throat noises which herald the coming storm, often shoo me away or clear the room themselves. During my time hosting football on TV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the producer would yell to the staff prior to me blasting their ears, overloading their audio gear.

Dealing With Blocked Noses

When it comes to congestion, don't get me started. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before giving up. Nothing is quite as sad as the sound of a Birmingham accent uttered with blocked nasal passages. I mean, it's somewhat nasal on a good day. At least this elicits sympathy, though that's not necessarily beneficial. When I started college, without my mother's home remedies, the cleaner in our halls of residence took pity on me. “I’ve got just the thing for that, you unfortunate soul. Be right back.” She was very lovely, with a strong Irish accent, and demanded I eat the fresh, skinless onion she offered me in bed. She stood and watched me do so. Kind soul. It didn't help at all, sadly, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Health Routine

Therefore, I hate colds and firmly believe avoiding is superior to treating that traditional or modern, are ineffective. I paid close attention then along with the rapper and the pop star as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She instructed us to sanitize hands regularly throughout the winter based on her explanation and, extra steps were needed during festivities. Ahead of any such engagement, she advised several sprays of Vicks First Defence through the nasal passages – even if healthy. Intense. I appreciated it. And, listen to this, she required a repeat application after the party with another couple of squirts of the product.

What Happened Next

I was in. And I can report I didn't sniffle all winter. There were downsides: the countless bottles of First Defence I bought, misplaced, repurchased, found, and more. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it’s now splurging everywhere. Nevertheless, all a price worth paying. As the cold season approaches once more, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

The writer

Shawn Huffman

A passionate mixed-media artist and educator, sharing techniques and stories to inspire creativity in others.

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